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Warm Welcome... so glad you're here

If you are looking for mental health support that is professional, authentic, and transparent - you are in the right place.

Our focus is on supporting teens, young adults, and their families in a small, low-volume clinic, where support is personalized. We offer a warm, welcoming space where client comfort is a priority.

Conveniently located in south central Edmonton, just off the Whitemud between 97 St and 99 St.

If you haven't noticed yet - our name is an acronym (F.L.I.P.) We believe that mental wellness is built on a counselling process that stems from 4 foundational pillars: Feel, Learn, Inspire, Progress. Each pillar plays a vital role in your therapeutic journey. We invite you to explore these pillars and discover how they interconnect to empower personal growth and enhance your mental health.

➾ FEEL

The first pillar, Feel, focuses on the importance of recognizing and embracing your emotions. Allowing yourself to experience emotions without judgment can lead to profound insights. We provide a nurturing space to feel safe and openly express feelings.

➾ LEARN

The Learn pillar invites you to explore the complexities of your mind. Whether it's through evidence-based practices or self-reflection, learning about your thought patterns and behaviours is essential. We provide tools and resources to support your learning journey.

➾ INSPIRE

Inspire is about finding motivation and hope amidst life’s challenges. The right therapeutic environment can ignite a spark within you. We are dedicated to inspiring you by helping you set achievable goals. Together, we’ll harness that inspiration to propel you forward.

➾ PROGRESS

Progress is the culmination of feeling, learning, and inspiring. It’s about taking steps towards your goals and recognizing the strides you’ve made in your mental health journey. We celebrate every milestone (big or small) because each step forward is a commitment to growth!

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